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	<title>a.nest, Angel Nest Limited, 詩藏珍棧 &#187; 食譜</title>
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	<description>Bird&#039;s Nest Hong Kong, Bird&#039;s Nest, Natural Bird&#039;s Nest, Corporate Gift, Health Food, Gift idea</description>
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		<title>燕窩肉碎粥(1 – 2人份量)</title>
		<link>http://www.anest.com.hk/?p=82&#038;lang=zh</link>
		<comments>http://www.anest.com.hk/?p=82&#038;lang=zh#comments</comments>
		<pubDate>Thu, 21 Nov 2013 10:06:52 +0000</pubDate>
		<dc:creator>angelnest</dc:creator>
				<category><![CDATA[食譜]]></category>

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		<description><![CDATA[燕窩肉碎粥 &#160; 1 – 2人份量 材料: - 1盞燕窩 (約 7克) - 白米1/2杯 - 水1/2 [&#8230;]]]></description>
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    <span style="font-size: 16px; font-weight: bold;">燕窩肉碎粥<br />
</span>&nbsp;
</p>
<p>1 – 2人份量</p>
<p>材料:</p>
<p>-	1盞燕窩 (約 7克)<br />
<br />-	白米1/2杯<br />
<br />-	水1/2杯<br />
<br />-	清雞湯1 杯<br />
<br />-	免治豬肉 100克
</p>
<p>烹飪方法：&nbsp;</p>
<p>- 將1盞燕窩浸在室温水中3小時,沖洗乾淨<br />
<br />- 將免治豬肉調味<br />
<br />- 將雞湯, 白米及水煮成粥<br />
<br />- 加入免治豬肉及燕窩<br />
<br />- 煮滚後加入調味即成</p>
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		<title>燕窩雞湯(1 – 2人份量)</title>
		<link>http://www.anest.com.hk/?p=80&#038;lang=zh</link>
		<comments>http://www.anest.com.hk/?p=80&#038;lang=zh#comments</comments>
		<pubDate>Thu, 21 Nov 2013 10:06:19 +0000</pubDate>
		<dc:creator>angelnest</dc:creator>
				<category><![CDATA[食譜]]></category>

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		<description><![CDATA[燕窩雞湯 &#160; 1 – 2人份量 材料: - 1盞燕窩 (約 7克) - 1-1/2 杯雞湯 (預先煮 [&#8230;]]]></description>
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    <span style="font-size: 16px; font-weight: bold;">燕窩雞湯<br />
</span>&nbsp;
</p>
<p>1 – 2人份量</p>
<p>材料:</p>
<p>-	1盞燕窩 (約 7克)<br />
<br />-	1-1/2 杯雞湯 (預先煮好)
</p>
<p>烹飪方法：&nbsp;</p>
<p>- 將1盞燕窩浸在室温水中3小時，沖洗乾淨<br />
<br />- 將雞湯放入燉盅, 加入燕窩燉20分鐘</p>
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		<title>冰糖燕窩 (1 – 2人份量)</title>
		<link>http://www.anest.com.hk/?p=76&#038;lang=zh</link>
		<comments>http://www.anest.com.hk/?p=76&#038;lang=zh#comments</comments>
		<pubDate>Thu, 21 Nov 2013 09:44:12 +0000</pubDate>
		<dc:creator>angelnest</dc:creator>
				<category><![CDATA[食譜]]></category>

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		<description><![CDATA[冰糖燕窩  1 – 2人份量 材料: - 1盞燕窩 (約 7克) - 32克冰糖 - 1-1/2 杯熱水  烹 [&#8230;]]]></description>
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    <span style="font-size: 16px; font-weight: bold;">冰糖燕窩</span> 
</p>
<p>1 – 2人份量</p>
<p>材料:</p>
<p>-	1盞燕窩 (約 7克)<br />
<br />-	32克冰糖<br />
<br />-	1-1/2 杯熱水 
</p>
<p>烹飪方法： </p>
<p>- 將1盞燕窩浸在室温水中3小時,沖洗乾淨<br />
<br />- 將熱水放入燉盅, 加入燕窩燉15分鐘<br />
<br />- 加入冰糖再燉5分鐘 (一共燉20分鐘)<br />
<br />- 將冰糖攪至溶解 
</p>
<p>夏季放入冰箱冷卻, 口感更佳</p>
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